Last week I spoke about how your weight has so much to teach you!
How those moments when you want to overeat, binge, give up, not care, numb out with food – how those are the moments that you have an opportunity to learn and transform your inner dialogue, uplevel your life, and find ways to up-level your relationship with your mind and food.
Today I want to share three of the most important characters that my clients develop as they lose weight and keep it off!
Registration is now OPEN for the 30-Day Challenge! women have changed their bodies by taking the 30-Day Challenge. challenge and I would love the opportunity to help get to know you, coach you and teach you how to change your thinking so you can powerfully shift your patterns with food. Click HERE. The first day of the challenge begins on July 12th.
https://thinwithin.lpages.co/30daychallenge/
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Welcome to my Thin Within YouTube channel, with me, master weight loss coach and mindset extraordinaire, Marna Thall.
I am the owner of ThinWithin.com, where I've dedicated the past 24+ years to helping women like you, lose weight using mental tools and powerful mindset strategies to lose 20, 60, and even 100+ pounds without dieting.
If you'd like more free tips and mental strategies to lose weight-
Enjoy my FREE weight-loss course - https://thinwithin.lpages.co/youtubefreeweightlosscourse/
If you'd like to find more about the next 30-Day Challenge - https://thinwithin.lpages.co/30daychallenge/
For weekly podcast episodes, head to:
https://anchor.fm/marna-thall
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