To make informed decisions as a trader, it is important for you to maintain physical, mental, and emotional balance. Today’s class focuses on balance.
Day 9 - Balance is Key(Practice) | Yoga for Traders | Improve Focus, Trade Better
The series is designed to help you work on the most important part of trading that is Focus.
In the series the teacher covers the 3 aspects essential for better focus i.e Balance, Strength and Flexibility
The workout formats are a set of videos that are strategically placed on certain days in different combinations. This means on certain days the videos will repeat in a format to ensure a regular practice and also to get better at your practice and improve focus
Yoga for core and back strength - https://youtu.be/ZVlFKY7Cay8
Our Instagram - https://instagram.com/imstrong.co
0 Comments