FREE Yoga Series. Asanas for relieving constipation. Pawanmuktasan & Dhanurasan. Benefits include; relief from constipation, indigestion & flatulence, deep abdominal compression, massage to the abdominal organs, strengthen the abdominal walls and aiding in elimination.
Healthy Wrinkles channel is devoted to healthcare of senior citizens. We hope that this channel will help senior citizens and also their family members to ensure better health. Discussions and demonstrations over here are for the purpose of information only and shall NOT be construed as medical advice. You should contact your health care professional with respect any specific problem or issue. #Senior Healthcare #Geriatric Healthcare #Healthcare #Elderly Healthcare #Caregivers #Elderly Care #Elderly #Geriatrician #Geriatric Care #Geriatric Services #Yoga #BackPain #constipation
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