Antonella and I met for the second session of our mind body consultation, working in the doubt column, after having successfully identified and honed some of her most key emotions column themes last week. We used some notes she made before session and I helped illuminate the many doubts that were raised in her statements. We worked to articulate the doubts and then began to try to tear them down, using science and logic.
Antonella expresses that she is getting how to use logic more and more in these issues and we covered the idea of A and B questions — ones that are designed by the part of you that wants to learn and get better versus the ones that are created by doubt and meant to leave you stuck in a worse position. You’ll see us work through multiple doubts in this way, which helps Antonella with these specific doubts, but also sets her up to be able to do this process on her own and should help each of you do the same going forward.
As is often the case, so many of her fears, questions, confusion, and uncertainty is based in some potentially logical ideas. This session helps to show how you can dive deeper to see the secondary doubts underneath and expose them all as fraudulent so you can get back to believing, with greater certainty, in the reality of mind body experience and, as such, being able to master it.
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