Hello, Allbengers!
Here is 2nd workout series with Mildang and Judang. Today’s workout routine is Lower Body & Cardio🔥
We would say this is the cutest exercise ever!! Have a great workout and hope you enjoy it:)
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안녕하세요, 올벤져스 여러분!
오늘의 운동은 밀당이, 주당이와 함께한 두번째 운동! 하체 + 유산소 루틴입니다:)
세상에서 제일 귀여운 이번 운동:)
여러분 모두 재밌게 운동해주시고 끝까지 함께해주세요!
⭐️WORKOUT ROUTINE⭐️
00:00 Get ready
00:26 Jumping Jack
00:56 Cross toe touch
01:26 Skater
01:56 Side lunge
02:26 Lunge twist
02:56 Squat & Jumper
03:26 Back Step Knee Up (R)
03:56 Back Step Knee Up (L)
04:26 Drop Squat
04:56 High knee
05:16 Finish
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