
Subscribe to Fabiosa Best Lifehacks to make sure you never miss a new video β‘ https://bit.ly/2TkAOGP
In need of exercises to shed pounds π€? You've come to the right place! In this video by Fabiosa, we have the best at-home workout to help you lose fat in your own bed ποΈ! This brilliant full-body home workout features 8 easy bodyweight exercises πͺ that anyone can do. Follow our home workout and get the fitness transformation of your dreams π in just 3 minutes a day!
If you liked our lazy fitness hacks, then please give this video a thumbs-up π. Donβt forget to subscribe to our channel for more simple home workouts, health and wellness tips, female fitness advice, and other healthy hacks.
0:06 - lay-sit-stand
0:29 - side-lying leg lifts
0:54 - cat-cow pose
1:13 - scissors
1:29 - leg curl with a pillow
1:49 - pillow pass v-ups
2:12 - bed half squats
2:34 - modified walking plank
#fabiosa #fabiosacreator #mrsfabiosa
Watch π more:
How to make
β‘https://www.youtube.com/watch?v=PvflAsxv89A&list=PLoMahPizhReGrRpRnP3G3EbtK6-3NhY-Q
Lifehacks
β‘https://www.youtube.com/watch?v=UKb_dpDlzco&list=PLoMahPizhReFupqO-dTfamQs1McXNXbuL
Recipes
β‘https://www.youtube.com/watch?v=2PYdIVlss2s&list=PLoMahPizhReHeZpbMfEfGtUmhJ0mUkxyk
Beauty
β‘https://www.youtube.com/watch?v=WUlOBnIfSq0&list=PLoMahPizhReF8LbHCUJyNtkmSwta3yYJ2
Planting hacks at home
β‘https://www.youtube.com/watch?v=5QPDj9Okg-4&list=PLoMahPizhReEoVRFN8AVusOB2957hFpmH
Clothing hacks
β‘https://www.youtube.com/watch?v=UKb_dpDlzco&list=PLoMahPizhReFupqO-dTfamQs1McXNXbuL
-------------------------------------------------------------------------------------------------
Lose fat in 3 min! Top 8 exercises to slim down in bed
If you love DIY life hacks β and enjoy making things with your own hands β, this channel is for you! We are constantly testing and trying out βdo it yourselfβ tricks and home hacks to make the life of our viewers easier and more fun π.
We have travel hacks β, food hacks, DIY crafts, beauty tutorials πββ, clothing hacks, homemade recipes π°, girls hacks, and so much more. Easy life hacks are something we are very good at and we want to teach you everything we know π€.
So if you want to find out how to make things youβd usually spend loads of money on πΈ, how to organize your space and decorate it like a pro π and how to create crafts your friends will be jealous of π, then join our family and subscribe to our channel.
Music π΅:
Name Tag (Hallman Remix) (Instrumental Version) - Nivicious
Maiden Voyage - Duke Herrington
#workout #fitness #lifehacks
Thank you for watching Fabiosa. We care about your opinion so please give us your feedback in the comments and let us know how you got on with our tips and tricks. We work to make your life easier π!
0 Comments