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In need of exercises to shed pounds 🤔? You've come to the right place! In this video by Fabiosa, we have the best at-home workout to help you lose fat in your own bed 🛏️! This brilliant full-body home workout features 8 easy bodyweight exercises 💪 that anyone can do. Follow our home workout and get the fitness transformation of your dreams 😍 in just 3 minutes a day!
If you liked our lazy fitness hacks, then please give this video a thumbs-up 👍. Don’t forget to subscribe to our channel for more simple home workouts, health and wellness tips, female fitness advice, and other healthy hacks.
0:06 - lay-sit-stand
0:29 - side-lying leg lifts
0:54 - cat-cow pose
1:13 - scissors
1:29 - leg curl with a pillow
1:49 - pillow pass v-ups
2:12 - bed half squats
2:34 - modified walking plank
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Lose fat in 3 min! Top 8 exercises to slim down in bed
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Music 🎵:
Name Tag (Hallman Remix) (Instrumental Version) - Nivicious
Maiden Voyage - Duke Herrington
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