Just How Much Better Are Weightlifters Than CrossFitters? Fraser vs Lu Xiaojun

https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/

Disclaimer, I genuinely have the utmost respect for Elite CrossFitters.

00:00 - Intro
01:16 - Stats in Question
02:47 - Stats in Context
04:52 - Back to CrossFit
10:00 - A Fairer Comparison
12:17 - Conclusion
13:12 - Outro

CrossFit vs WeightliftingWeightlifting vs CrossFitWeightlifting or CrossFit