http://www.VigorGroundFitness.com
This Summit I spent a lot of time presenting; between two hands on sessions, two keynote speeches, and running two Q & A's, ended up being 7.5 hours!
While I prepare for this and put a lot of time into it, it's also what I do every day, day in and day out - coaching clients, helping our team, developing biz for the gym, coaching our fitness business clients in our consulting program. None of it is just theory, ALL of it is real world application.
@tylrnelson shot behind the scenes and captured me breaking down some of our small group personal training coaching system and program design, as I was going to take the group through a Strength/Power block 1.
We weren't able to record the hands on day but it started with a bang 🔥 and a LOT of value from the presenters that day! Tune in 👀 to some of the behind the scenes footage, more will be coming....
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